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therapeutic massage

get to the root of the pain


At B.Payne.Free we are passionate about our root-cause resolution approach and are dedicated to developing a treatment plan based on identifying your pain at its cause. We have experience with and welcome clients from all walks of life.

our team

Barbara Payne, Massage therapist - BPAYNE FREE Therapeutic massage

Barbara Payne

BS, LMT & Founder

Barbara is the founder of B.Payne.Free Therapeutic Massage. She has over a decade of experience working in collaboration with medical doctors, chiropractors, physical therapists, acupuncturists, and personal trainers. These collaborations and experiences have given her the ability to assess and treat a wide variety of musculoskeletal conditions:


  • Deep tissue massage for Orthopedic conditions

  • Whiplash

  • Chronic headaches and migraines

  • Chronic tendinitis

  • Acute and chronic soft tissue injuries

  • TMJ Syndrome

  • Neuropathies

  • Joint replacements

  • Radiculopathies

  • Multiple Sclerosis

  • Competitive athletes

  • Osteoarthritis

  • Rheumatoid arthritis

Derek Wong - BPAYNE FREE Therapeutic massage

Derek Wong


A graduated with Cum Laude honors from the Swedish Institute College of Health Sciences Massage Therapy program, Derek began his journey as a client of Barbara before becoming her mentee and fellow LMT at the practice. As a mentee of Barbara, Derek is well versed in  the modalities offered at B.Payne.Free.

With a training background in his heritage of Chinese Kung Fu, Derek has a deep understanding of the body’s capabilities of movement through mind-body connection and provides a dynamic touch in his massage technique. Derek is detail oriented and is committed to facilitating optimal health of musculoskeletal conditions.


While Barbara has been healing from long COVID, Derek has been able to easily transition into caring for many of the practices long term and legacy  clientele.

about us


Check out what people say about us.

testimonial - bpayne free -
“It's a privilege to be able to trust Barbara with the care of my patients. I can confidently send any patient to her, in any state of health, and know that she will meet them where they are at with effective massage specific to their needs. She is talented, skilled, and professional.”
Dr. Megan Hondru DC | Brooklyn Chiropractic Studio

get in touch

Have some questions for us? Don't hesitate to leave us a message below.

119 W57th Street

6th Floor (within Cynergy Physical Therapy)

New York, NY 


(917) 359-4778

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